Seattle nutrition coach, Simply Real Health blog founder, and The Simply Real Health Cookbook author Sarah Adler has made a career of helping people identify what healthy food actually is, and then helping them apply it to their daily lives in a way that’s both “sustainable and more joyful in the long haul, both in their kitchens and out in the real world.” The idea is that eating healthy isn’t hard, and she has a whole new cookbook with 100 simple and easily doable “#antidiet” recipes that are sometimes five ingredients or less and naturally gluten-free, with options to personalize for other dietary needs. It might sound unexciting, but recipes like Cozy Sausage and Lentil Soup, Flourless Chocolate Crinkle Cookies, and Butternut Squash and Sage Risotto are definitely worth earmarking, as are a slew of others my mouth is watering over. Adler will be in conversation with local author Sara Dickerman for this book-release event. by Leilani Polk