Take a Break and Move Your Body, Baby: YouTube Exercises You Can Do

Comments

1

If you want to go a little longer, Rushfit is the best of the Insanity style video boot camps, most functional movements, safest, most doable. Used to cost $130 but now all free on YouTube. Commit to a calendar and it will snap you into shape.

Google "Rushfit workout" to find videos.
"Rushfit calendar" to choose level of schedule.

Requires one set light dumbbells.

2

Fitness Marshall to the rescue! They make work out so much fun, you won't even know you're working out! Enjoy!
https://youtu.be/f6wm2g682JM