Tay (L) and Val (R) Steve Korn
What’s your philosophy on doing meditation and not just stopping after two weeks/days/minutes of trying?
Tay: Let me put it this way: In our 15 to 20 years of meditating experience, we realize that it is not about whether your eyes are closed. It is not about whether you are sitting in the lotus position. It is not about whether you om or not. It is not about whether you say a mantra or what clothes you wear. It is really about how can I use this tool that helps me focus and allows me to be aware of my own behaviors and thoughts and be aware of what other people are doing in relation to who I am in this world. Everything else can actually be stripped away.